Streaming Streams meditational DVD
23rd March
This DVD has wonderful stress relieving sounds and scenes. Just put it in your DVD player, watch, and listen, as your mind will become very relaxed. It really has an effect on the sub conscious mind. Its also been known to relieve symptoms of depression when used during sleep. Its one hour long and has nine different scenes of five minutes each with meditating sounds of flowing water . It is also great for a loved one who is in a nursing home or hospital confined to a bed all day, as it relaxes them and helps them sleep. If your experiencing stress during the day, use this as you fall asleep and wake up refreshed.
